This is a LifeMind, Life Mentored ten-week online group program where people join an online cohort and make new friends with like-minded people who really want to make positive change in their lives and work together to impact positive change in the world. This is a safe place, where there is no judgment. People are there to heal and to support each other. For one hour each week, there is an hour program where the Life Mentor will teach the philosophies, ideas, and tools that will help transform their programming. It is definitely a learning and participation commitment once a week and then there is application exercise and reporting via WhatsApp for accountability. The course is complete with a guide book and an app designed specifically for developing reprograming habits. People really enjoy getting to know others and they enjoy the positive comradery. Participants have access to the Life Mentor via WhatsApp to private message and obtain advice. They are also encouraged to reach out to the group to ask questions and share experiences and learnings.

The Your Life Your Team App was designed specifically for LifeMind and encourages positive habit-building for reprograming. Within the app the participant will find tools to:
-Practice their heart-mind connection
-Recognize their feelings and record them,
-Write and then repeat their affirmations several times a day;
-Bust through limiting belief barriers, relationship barriers, and overloaded barriers.
-Keep a journal,
-Record exercise or other body helps,
-Practice guided and non-guided meditations—specific to LifeMind methodology. Guided will speak affirmations and walk a person through mild self-hypnosis for reprogramming, and the non-guided will have just therapy music at certain frequencies and hertz that are meant to put a person into a very relaxed and hypnotic state—perfect for healing or visualization.

The second option with LifeMind is the same online LifeMind, Life-Mentored instruction as the group option. However, it is tailored to the individual that desires that one-on-one time with the Mentor for an hour each week where they get the training and the customized delivery to their situation. They will learn the same ideas and concepts, have the same workbook, same app, etc. But they are getting that individual touch, have that accountability to the life coach, and they will be able to have access to the coach via WhatsApp throughout the week.